Should Visit Before They Die

Everyone Should Visit Before They Die

Amsterdam, Netherlands.

imgur

 Chittorgarh@India

imgur

Cleft Island Skull Rock@Australia.

imgur

Lake Kaindy@Kazakhstan

imgur

Aescher Hotel In Appenzellerland@Switzerland

imgur

Burano, near Venice@Italy

imgur

Værøy@Norway

imgur

 Najac in the Midi-Pyrénées region@France

imgur

Meteora@Greece

imgur

Castlepoint@New Zealand

imgur

Étretatnorthern France

imgur

Old Loibl, Carinthia@Austria

imgur

Chartreuse Mountains@France

imgur

Door to Hell in Derweze@urkmenistan

imgur

Dubrovnik@Croatia

imgur

Lauterbrünnental@Switzerland

imgur

Portofino@Italy

imgur

Fort of Saint John the Baptist, Berlenga Island@Portugal

Wikimedia

Hinatuan River, Mindanao@Philippines

imgur

Lauterbrunnen@Switzerland

imgur

Zhangjiajie National Forest Park@China.

imgur

Lichtenstein Castle, Baden-Württemberg@Germany

imgur

Machu Picchu@Peru

imgur

Basel, Switzerland

imgur

Amsterdam@Netherlands

imgur

imgur

Mostar@Bosnia and Herzegovina

imgur

Atlantic Ocean Road@Norway

imgur

St Kilda, Scotland

imgur

I’m an orphan!” Says

I’m an orphan Says @ 

The Guy Whose Mom Just Bought Him A House

Rob Kardashian took to twitter to weigh in on his family’s very public distaste for his relationship with a former stripper, Blac Chyna (likely not her real name). In a tweet Kardashian announced “When the pussy good but your family don’t like her so you drop your family and become an orphan (an absurd number of emojis)

So Rob Kardashian thinks he is an orphan now. There are some obvious differences though if you look carefully. For instance, most orphans don’t eat well enough to develop diabetes. Most orphans can’t afford to date strippers despite never having held a job. Most orphans don’t have a living parent. And finally most orphans don’t have a living parent who just bought them a house in Malibu.

The Kardashian clan recently celebrated the birthday of their father, also named Robert. He wasn’t around to celebrate with them as he died of cancer way before he had to watch his family turn into the reality TV freak show it is today. The son of immigrants fleeing genocide, he turned savvy and business acumen into a significant estate. By all accounts he continued his parents traditions of honesty and religious piety in his dealings with friends and associates, trying to pass on these values to his children as the atmosphere of wealth and Hollywood threatened to impart the wrong morals to them. Then his ex-wife married a trans-gendered Olympian and his daughters learned that they could turn notoriety into money. Now his son has declared that he’d rather have “good pussy” over his family, and become a self-proclaimed orphan so he can spend his time with someone who is more surgical implant than human.

Something tells me the original Robert must be a little less than thrilled with this turn of events.

Hrithik to work on creating games for his fans

Hrithik to work on creating games for his fans 

Hrithik Roshan has taken a step towards the gaming arena by joining hands with a mobile gaming company to make games on his action-filled onscreen life in Bollywood. The actor says it’s a way to get close to his fans in the virtual world.

Hrithik has joined hands with Nazara Games, a mobile game publisher, and the alliance was announced on Monday via a statement.

“Gaming has become a major influence in the lives of today’s youth and knowing that, I have decided to use that platform to engage with my fans through my digital avatar. My kids are going to love it and so will my fans. So look forward to being a part of it,” Hrithik said.

Hrithik has joined hands with Nazara Games, a mobile game publisher, and the alliance was announced on Monday via a statement.

The actor, who is busy shooting “Mohenjo Daro” will work with Nazara Games as a part of a multi-year partnership to develop different digital gaming experiences for his fans, extending his engagement in a new interactive format.

Hrithik, who has two sons, also added that he is sure that his children will love his digital avatar and hopes to get the same response from his fans as well.

The games are expected to explore different facets of his onscreen life - be it action from “Dhoom franchises or “Bang Bang!” sword fighting in “Jodhaa Akbar” or superhero dimension with “Krrish”

Exceed Entertainment, Hrithik’s management agency, have been the facilitators for the partnership and will continue to handle the association with Nazara Games.

Manish Agarwal, CEO of Nazara Games, said: “The love for Bollywood in India is huge and gaming is a natural extension for celebrities like Hrithik to engage with their audience, we will work with Hrithik closely to bring differentiated gaming experiences for his fans.”

The new game under the new collaboration is slated to release later this year.

The X Files

The X Files


We've come to the end of this much anticipated reboot series of The X Files, and to be honest, the jury is still out on how good it's been - we're hoping this finale will tie things up nicely. While it may have been a bit 'out there' the last few episodes (isn't it always with The X Files), we return to the opening episode storyline tonight as we see that conspiracy theorist and web-TV show host Tad O'Malley seems to have awakened powerful enemies.

A widespread panic begins as people all over the country suddenly start falling gravely ill, and Scully must look within to try and find a cure. Meanwhile, Mulder confronts the man whom he believes to be behind it all, but another figure from the duo's past may prove to be the key to their salvation.

We can only hope they finally get to see their son William again too after all the talk of him. No matter what though, we've definitely enjoyed the trip down memory lane with two of TV's most famous detectives.

Tiffany Watson reveals diet trick

Tiffany Watson reveals diet trick she uses to stay slim

TIFFANY Watson has revealed she won’t give in to carbs as part of her efforts to stay slim.

The Made In Chelsea star opened up about her strict diet and exercise regime 

with a tough personal trainer.


TIFFANY Watson has revealed she won’t give in to carbs as part of her efforts to stay slim [Splash]

And speaking to Star magazine, the blonde admitted she even worked out on holiday in a bid to keep her body in shape.
Talking about her fitness routine, Tiffany revealed: “I try to work out four times a week. I have a personal trainer, which makes such a difference.

They push you to a level you can’t reach on your own.

And revealing the workouts don’t stop just because she’s on holiday, Tiffany added: “I enjoy the healthy lifestyle.

The Made In Chelsea star was spotted working out this week @Splash

I try to work out even when I’m on holiday. In the Maldives, me and Sam cycled a lot and I did yoga.
But Tiffany also revealed a sad truth about her healthy diet that involved something we just couldn’t give up – carbs.

Kristen Stewart makes epic comeback

Kristen Stewart
makes epic comeback as the face of Chanel Beauty

After an incredible stint on Twilight alongside Robert Pattinson, the brunette actress 

went from zero to one of the biggest stars in Hollywood.

Kristen Stewart looks beautiful in the first eye make-up photo from Chanel

And after a little quiet time from the world of showbiz, Kristen is back. And it's pretty epic.

Announced as the official face of Chanel beauty, the 25 year old's first job with the popular designer will be modelling for their eye make-up campaign, due to launch in March.
This, of course, isn't Kristen's first brush with Chanel as she's been a firm favourite of Karl Lagerfeld over the years.

She was not only chosen to front the 2013 Métiers d'Art Paris-Dallas and 2016 Métiers d'Art Paris in Rome campaigns, but she also modelled their eyewear collection.

The 25 year old has been a favourite of the fashion giant for years [Wenn]

That's not to mention the countless shows she's appeared at to show her support.
Kristen also joins the likes of Gisele Bundchen and Keira Knightley who are on the Chanel books too.
And this isn't the Bella Swan star's first step into the big world of beauty as she famously fronted Balenciaga's Florabotanica fragrance in 2012.

2016 is certainly looking fabulous for this one.

The Twilight actress has stayed out of the spotlight for a while now Wenn

Celebrity Big Brother Star

Celebrity Big Brother Star 

Ditched her dark trademark locks 

for a much brighter shade.

Stephanie Davis opts for platinum blonde locks @Liverpool Echo

Tweeting from the hair salon in Liverpool, Director, Marlene Falcone wrote: "What an amazing day working with this beauty! I love my job.

"10 hours later and we’ve done a Kim K on it! She’s blonde b*****s @stephaniedavis88."

But it's not the only time the 22 year old has switched things up in the beauty department.

Steph has had everything from a sweeping fringe to a bright red barnet, and now experts are saying she's taken the plunge and had cosmetic surgery too. Here's what we know so far.

The CBB star copies Kimmy-K [Liverpool Echo]

The natural look
In 2010 Steph stepped into the spotlight and featured on the BBC talent show, Over The Rainbow.
Back then the star was totally fresh faced with long natural hair and minimal make-up.

2. The sweeping fringe
In 2012 Stephanie dyed her hair black which would go on to be her trademark colour.

She also had a huge sweeping fringe cut in and looked totally different to how she does now.

Stephanie Davis opts for a sweeping fringe @Stephanie Davis/ Instagram

3. The red locks
When Stephanie became Sinead O'Connor in the Channel 4 soap, Hollyoaks, she changed her hair again. To fit in with her character the actress went a shade of bright red.

Steph with bright red hair @Stephanie Davis/ Instagram

4. Cosmetic surgery
When Steph was in Celebrity Big Brother she sported much bigger lips.
Speaking exclusively to OK! Online, Aesthetic Nurse and injectable expert Julie Brackenbury from JB Cosmetic said: "Stephanie appears to have undergone subtle cosmetic enhancement in the form of a little bit of filler which has been injected in her top lip, and potentially a small amount to enhance her cheekssssss..............

Kanye West breaks up FIGHT between

Kanye West breaks up FIGHT between paparazzi photographers and admits he could have more children with Kim
He valiantly stepped in when the two men started to scrap as they tried to get a snap of the star

Kanye West was a knight in shining armour as he broke up a fight between rival photographers.

The two paparazzi snappers were in a crowd trying to get pictures of the rapper as he walked through LAX on Friday, when suddenly they started scrapping in front of the man himself.

One of the men even swung to punch the other as they argued, with the commotion happening right next to Kanye - who incredibly stepped between them to split up the brawl.

Kanye West jump in to help as the two photographers started to fight

He became a hero as he hugged one of them and calmed him down

The video shows him quickly pulled one of them to the side into a tight hug, holding the man close and seemingly calming him down.

The star also admitted to TMZ that there's a possibility he could have a third child with Kim Kardashian , who gave birth to their second child Saint in November.

Kanye was surrounding by fans at LAZ

Asked whether the Facebook founder could respond to his request, Kanye smiled and said he "could" end up helping him out.

The star has caused a stir recently with a string of Twitter rants, but he took a break to share a sweet tribute to his daughter North on Friday .

Describing her as "my heart", he shared a cute photo of her stood with her family in white fur.

Yoga For Hair Loss

Yoga For Hair Loss



One of the most worrying problems of people living in the Middle East is – hair loss. While one of the most obvious culprits seem to be the desalinated water (the hard tap water contains high levels of chlorine which weakens the hair and causes hair fall), the extreme heat and constant exposure to air conditioning does not help either. And a fast paced lifestyle and increasing stress levels tend to fuel the fire. But to our rescue, (apart from our favourite hair dressers), is yoga! Coupled with good nutrition and sufficient sleep, you can work your hair to a healthier mob.

Start with a quick warm up, and 3 long deep breaths to center your energies.

Downward Facing Dog (Adho Mukho Svanasana):
Lie down on your stomach, and place your palms on the mat, near your ears. Keep your toes pointed downwards so your heels face the sky. Now, exhale and pushing your palms firmly on the mat, lift your body so that your hips point to the sky, like an inverted ‘V’. Keeping your hands exactly where they are, now gently put your heels on the mat (if you can) so that you can feel a nice stretch on your hamstrings.

This pose strengthens the arms, increases blood circulation to the head thereby stimulating the nerves of the scalp.

Forward Bend (Uttanasana):
Stand straight on your mat. Inhale and raise your hands above your head. Bend forward completely pushing your buttocks back till your palms touch the floor (or wherever they reach). If you are uncomfortable, you can slightly bend your knees. Stay in this pose for 5-8 breaths. Then gently inhale bringing your arms above your head, raising your upper body erect. Remember to rise up from the hips, without straining your muscles. And use a gentle flow at all times.

Apart from getting the blood circulation rushing to your head, this pose stretches your hamstrings, and muscles of the abdomen.

Vajrasana:
Kneel down on the mat. The top surface of your feet must touch the mat and your heels face upwards. Now gently place your buttocks on your heels. Now place both your palms on your knees, facing downwards. Close your eyes and relax in this pose for 5-10 breaths.

This pose relaxes the mind and improves digestion, which is an integral part of your overall wellbeing. That is why this pose is a part of this routine.

Pawan Mukhtawasan:
Lie on your back, and place your palms on your knees. Exhale and pull your legs to your chest, using the strength of your thighs rather than your arms. When you inhale loosen your grip, and allow your legs to move completely away from your tummy. Do this for a few breaths at your own pace. Let your breath guide your movement. Hold this position for some time. Close your eyes, and take a few deep breaths in and out.

This pose also aids better digestion, by relieving any gas built up in the stomach and abdomen. It is also a great pose for relaxing the back and the tense muscles of the neck and thighs.

(Shoulder Stand) Sarvangasana:
Lie down on your back with your legs extending outwards. Place your palms along your back and hips for support and slowly raise your legs either by first folding them at the knees or by lifting them straight, and then raise your body while pointing your toes to the ceiling. Your elbows should be touching the floor and your back should be supported by your hands. All your weight should be on your shoulders. Make sure you breathe slowly and lock your chin into your chest. Hold this pose for as long as you are comfortable. To return to the lying position, slowly lower your body. Do not fall back to the lying position.

Note: Do not do this pose if you suffer from any neck or spinal injuries. If you do have high blood pressure, perform this exercise only under supervision.

This pose is known for activating the thyroid glands and helps the head to get its supply of blood, which in turn helps hair growth. Since the proper function of the thyroid glands is required for the smooth functioning of the entire body (including the digestive, nervous and reproductive system, regulating metabolism and the working of the respiratory system and mitigating hair fall), this pose is a must for those suffering from hair fall due to hormonal imbalance.

Apart from these asanas, incorporate a diet of hair-friendly foods like prunes (great source of iron!), eggs, (loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids), carrots (rich in vitamin A), walnuts (provide Omega 6 fatty acids, zinc, B vitamins and iron), and always stay hydrated.

You Must Make NOW

Health Resolutions You Must Make NOW



So you partied hard to ring in the New Year and nearly one month later, are feeling the side-effects! The waist seems to have gone out of shape, some of the clothes don’t fit you and suddenly you are left wondering what you did wrong despite watching what you eat. At times, it is hard for you to lose weight and harder to maintain that loss. Especially, if you are resorting to fad diets as a weight loss solution, the kilos will be harder to shed. The only way is to skip fad diets to get rid of holiday weight gain and head towards healthier options with guaranteed weightloss that can last for a long time.

Losing weight comes to a very simple equation: if you eat more calories than you burn, you will end up gaining weight, and if you eat less calories than what you burn, you will lose weight.

SO WHY DON’T WE LOSE WEIGHT

It all comes down to the fact that our bodies react differently to calories and food over time. If you lose a kilogram or so for the first week of your diet, this doesn’t mean that you will keep on losing a kilogram every week. Eventually, this weightloss will decline and you will need to cut more calories and incorporate exercise in your daily routine for weightloss results.

For a healthy weightloss with guaranteed results, you should follow a balanced diet that includes all the food groups - grains, milk, proteins, vegetables, fruits, oils with suitable quantity of macro (carbohydrates, proteins and fat) and micronutrients (vitamins and minerals).

Here are some tips that will make you lose weight in a healthy way.

1) Aim for your daily caloric intake to be slightly less than or equal to your metabolism, a deficit of 500 calories per day will make you lose 1 kg per week.

2) Choose your food wisely.

3) Make 50 per cent of your carbohydrate intake per day as whole grains. They will make you feel full as they are high in fibers, will regulate your blood cholesterol and sugar, and will provide you with a variety of vitamins and minerals.

4) Go for lean proteins, choose lean cuts of red meat, turkey breast, chicken breast, and incorporate beans and peas, which are high in proteins, in your meals.

5) Go for low fat or skimmed dairy products, milk, yogurt…

6) Choose healthy oils and use them in moderation, such as olive oil, canola oil, fish oil… which are rich in omega 3 and omega 6. Cut down on butter, margarine and fried foods.

7) Eat a lot of fresh vegetables (4-5 cups a day), they contain lots of vitamins, minerals and fibers, in turn making you feel full, especially if you consume them before your main meal.

8) Drink 8-10 cups of water per day. Drink a cup of water whenever you feel hungry, sometimes your brain mistakes thirst for hunger.

9) Stop eating before you feel full; it takes the brain 20 minutes to realise that the stomach is full.

10) Keep a journal to record what you are eating on a daily basis; this will make you monitor the quantity and quality of your food intake.

11) Incorporate exercise in your daily routine, go mostly for cardio exercise to burn this excess fat, and then try some weight lifting exercise to maintain your muscles.

Losing weight in a healthy and sustainable way doesn’t happen overnight; it requires patience and commitment and cannot be executed with extreme diets that leave you starving and weak and that promise fast results. The above powerful ways will help you achieve lasting weightloss and develop a healthy relationship with foods...................